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Sample Daily Schedule
Sample Schedule
Daily
- 07.00 am – 09:15 am Asana and Pranayama practice
- 09:15 am – 10.30 am Breakfast
- 10:30 am – 11:30 am Philosophy
- 11:40 am – 1.00 pm Art of teaching
- 1.00 pm – 2.45 pm Lunch and rest
- 2.45 pm – 4.00 pm Anatomy
- 4.00 pm – 6.00 pm Yoga class
- 6.00 pm – 7.00 pm Meditation
- 7.00 pm – 8.00 pm Dinner
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