Apr 21, 2022 | Current topics
Ever since COVID hit, the world has changed drastically. It has forced almost every business to change its way of operations by switching to some form of online operations through remote access. The world of yoga is no different, with most yoga instructors having...
Jun 3, 2020 | Current topics
Recently an extremely unfortunate incident took place in one of the world’s most developed nation that shook the world to its roots. George Floyd passed away after a police officer’s atrocious and inhuman behavior got too much for his respiratory system and burdened...
Apr 20, 2020 | Current topics
At Salamba Yoga, we are huge proponents of props – after all, “salamba” means “with support”! However, we also understand that affordable props are not always accessible but if we take a closer look at our surroundings, we would find that walls, counters, windowsills,...
Apr 6, 2020 | Current topics
Dealing with oneself when we have nothing to do is not an easy process. With no work to do and nothing to engage ourselves with, our inner mental chatter and chaos surface itself. As this inner chaos becomes more profound it is often perceived as anxiety and...
